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D@shie wrote:
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i think this is just minimal calories... we have an aloted intake of calorie per day... mine is 1200 but im cutting it to 800 for workout... this 1200 can be burned naturally by the body... even without doing anything... so i think comparing this baked potato to a meal of rice... its a whole lot better...
yea, my calorie intake is about your level. but why are you cutting so much calories? I think you look fine, it is not like you are fat or anything.
im cutting the calorie so i can put some more muscle mass... 1200 is the max calorie... so it would be ok even less than 1200... haha at first i really go nuts on computing my calories... i havent eaten rice at night for almost 3 months now.. hehe.. actually i can go over 1200 because i have a daily intake of 23g L-carnitine... but i rather not... ^_^
yea, I would like to cut my calorie level more, but I become light headed after studying so I decide not to. maybe after I finish studying then I will cut it, so that I could get my six packs faster
Ahhh... the infamous six packs... now... I get it... we're talking about beer here right?
lol...sure, if that is what you think
Am I right? 
Sir DUp!!!
kua rico!!!!